Weigh In record (no journal entry) for 29 December 2015
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291.5 lb
Lost so far: 27.1 lb.
Still to go: 117.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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2482 kcal
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Fat: 140.52g | Prot: 84.29g | Carb: 192.38g.
Breakfast: Tassimo Cappuccino, Gouda, Gut & Günstig Baguette-Brötchen, Croissant. Dinner: Bounty Bounty, Sodexo Currywurst mit Pommes. Snacks/Other: Erdnüsse. more...
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steady weight
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Unshuus's weight history
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