Weigh In record (no journal entry) for 27 December 2015
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212.1 lb
Lost so far: 59.1 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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475 kcal
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Fat: 13.74g | Prot: 13.41g | Carb: 74.31g.
Breakfast: Кофе с молоком без сахара, Вода, Геркулесовая каша на не дробленом геркулесе, Гренки "Бедный рыцарь". more...
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steady weight
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maryef-lucky's weight history
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