schnodda's Journal, 26 November 2015

Weigh In record (no journal entry) for 26 November 2015

141.1 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2015:

1002 kcal

Fat: 39.72g | Prot: 15.43g | Carb: 151.44g. Breakfast: Süßes Brötchen. Lunch: Äpfel, Süßes Brötchen. more...

1727 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

schnodda's weight history