Terrorgänseblümchen80's Journal, 25 November 2015

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Weigh In record (no journal entry) for 25 November 2015

195.3 lb Lost so far: 0.9 lb. Still to go: 63.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2015:

386 kcal

Fat: 7.58g | Prot: 33.41g | Carb: 38.20g. Breakfast: Seeberger Getrocknete Tomaten. Snacks/Other: Layenberger FIT + FEELGOOD Diät Rote Beeren-Joghurt, Layenberger FIT + FEELGOOD Diät Rote Beeren-Joghurt. more...

2828 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week

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Terrorgänseblümchen80's Journal, 25 November 2015

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