Weigh In record (no journal entry) for 05 November 2015
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158.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2015:
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1004 kcal
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Fat: 48.84g | Prot: 96.30g | Carb: 45.36g.
Breakfast: Suco de Limão, Sadia Mussarela, Sadia Peito de Peru Defumado Light. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras. Dinner: Picles de Pepino com Endro, Alcatra, Molico Leite Desnatado, Prov Chips Provolone Desidratado. Snacks/Other: Sadia Peito de Peru Defumado Light, Sadia Peito de Peru Defumado Light. more...
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