Weigh In record (no journal entry) for 05 November 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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144 kcal
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Fat: 5.01g | Prot: 6.54g | Carb: 17.21g.
Breakfast: Zero-Cal Adoçante, Café, Ovo (Inteiro), Tapioca. more...
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gaining 0.0 lb a week
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