Weigh In record (no journal entry) for 03 November 2015
|
302.7 lb
Lost so far: 15.9 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2015:
|
2698 kcal
|
Fat: 95.85g | Prot: 84.38g | Carb: 370.37g.
Breakfast: Cappuccino. Lunch: Knorr Curry Sauce, Reisnudeln (Gekocht). Dinner: Pizza mit Gemüse. Snacks/Other: Twix Twix (25g). more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unshuus's weight history
|