Weigh In record (no journal entry) for 02 November 2015
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299.2 lb
Lost so far: 19.4 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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2981 kcal
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Fat: 170.11g | Prot: 103.39g | Carb: 216.80g.
Breakfast: Combo Trinkschokolade, Frikadellenbrötchen. Lunch: Pommes Frites, Cevapcici. Dinner: Sodexo Currywurst mit Pommes. Snacks/Other: Edeka Salat-Gemüsemischung mit Pute und French Dressing. more...
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gaining 4.6 lb a week
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Unshuus's weight history
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