Weigh In record (no journal entry) for 31 October 2015
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300.0 lb
Lost so far: 18.5 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2015:
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1974 kcal
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Fat: 61.10g | Prot: 113.36g | Carb: 240.35g.
Breakfast: Herta Finesse Schinken mit Belém-Pfeffer, Mohnbrötchen, Herta Finesse Schinken mit Belém-Pfeffer, Mohnbrötchen. Dinner: Frikadelle, Frikadelle, REWE Bäcker Brötchen. Snacks/Other: REWE Bäcker Brötchen, Äpfel, Wiener Schnitzel, REWE Bäcker Brötchen, Corny Free Schoko. more...
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4173 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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