Weigh In record (no journal entry) for 29 October 2015
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300.0 lb
Lost so far: 18.5 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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2260 kcal
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Fat: 93.59g | Prot: 107.21g | Carb: 240.65g.
Breakfast: Mohnbrötchen. Lunch: McDonald's McFlurry Pick Up! Choco, McDonald's Pommes Frites (Groß), Halbes Hähnchen. Snacks/Other: Birnen. more...
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losing 1.5 lb a week
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Unshuus's weight history
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