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colometa85
Journal
16 Oct 15
colometa85's Journal, 16 October 2015
colometa85's Profile
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Weigh In record (no journal entry) for 16 October 2015
116.8 lb
Lost so far:
2.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2015:
1496 kcal
Fat: 51.89g | Prot: 44.09g | Carb: 218.01g.
Breakfast:
Muffin, La Serenísima Cappuccino.
Lunch:
Banano, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Coca-Cola Coca-Cola, Pizza de Queso (36 Cm, Masa Delgada).
Snacks/Other:
Lay's Papas Fritas Clásicas, Okebon Leche, La Virginia Té Verde, Arcor Turrón de Maní.
more...
1280 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 2.6 lb a week
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