colometa85's Journal, 16 October 2015

Weigh In record (no journal entry) for 16 October 2015
116.8 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2015:
1496 kcal Fat: 51.89g | Prot: 44.09g | Carb: 218.01g.   Breakfast: Muffin, La Serenísima Cappuccino. Lunch: Banano, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Coca-Cola Coca-Cola, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lay's Papas Fritas Clásicas, Okebon Leche, La Virginia Té Verde, Arcor Turrón de Maní. more...
1280 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 2.6 lb a week

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