Unshuus's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015
307.1 lb Lost so far: 11.5 lb.    Still to go: 132.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2015:
2770 kcal Fat: 146.70g | Prot: 91.12g | Carb: 273.17g.   Breakfast: Ja! Fleischwurst, Mischbrot, Ferrero Schokobons. Lunch: Mischbrot, Ja! Fleischwurst. Dinner: Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: MAOAM Happy Fruttis. more...
losing 10.8 lb a week

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