Weigh In record (no journal entry) for 13 October 2015
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307.1 lb
Lost so far: 11.5 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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2770 kcal
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Fat: 146.70g | Prot: 91.12g | Carb: 273.17g.
Breakfast: Ja! Fleischwurst, Mischbrot, Ferrero Schokobons. Lunch: Mischbrot, Ja! Fleischwurst. Dinner: Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: MAOAM Happy Fruttis. more...
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losing 10.8 lb a week
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Unshuus's weight history
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