Weigh In record (no journal entry) for 09 October 2015
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306.7 lb
Lost so far: 11.9 lb.
Still to go: 132.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2015:
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2604 kcal
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Fat: 88.38g | Prot: 100.68g | Carb: 342.31g.
Breakfast: Cappuccino, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Primana Spicy Chicken Strips, Hallo Pizza Pizza Hawaii. Snacks/Other: Snickers Mini Snickers. more...
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losing 3.1 lb a week
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Unshuus's weight history
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