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AllieLittles
Journal
05 Oct 15
AllieLittles's Journal, 05 October 2015
AllieLittles's Profile
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Weigh In record (no journal entry) for 05 October 2015
126.6 lb
Lost so far:
53.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2015:
969 kcal
Fat: 37.05g | Prot: 51.78g | Carb: 113.66g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Pro Series 32 Mega Protein Shake.
Lunch:
Black Olives, Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Supremo Chihuahua Mexican Style Quesadilla Melting Cheese.
Dinner:
Metamucil Orange Smooth Multihealth Fiber.
more...
1694 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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