Weigh In record (no journal entry) for 26 September 2015
|
117.3 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2015:
|
1552 kcal
|
Fat: 61.93g | Prot: 60.23g | Carb: 192.37g.
Breakfast: Pan Amasado, La Paulina Queso Tybo, Tregar Queso Blanco Light, Garden House Levadura de Cerveza, Citric Jugo Mezcla Naranja+Durazno, Garden House Centella Asiática, Café Espresso, Mandarinas. Lunch: Choripán. Dinner: Ajo en Polvo, Pimienta Negra, Zanahoria Cocida, Clight Jugo, Hellmann's Salsa Barbacoa, Favorita Harina de Trigo, Rúcula, Tomates Cherry, Zapallito Verde. Snacks/Other: Mate Amargo, Grido Helado, Carrefour Galletas Marineras Light, Agua, Tostadas de Pan Integral, Tostadas, Café Espresso. more...
|
|
2515 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Skiing (downhill) - 2 hours and 31 minutes, Driving - 1 hour, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gringamavric's weight history
|