Weigh In record (no journal entry) for 15 September 2015
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119.3 lb
Lost so far: 0.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1577 kcal
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Fat: 75.99g | Prot: 75.71g | Carb: 148.30g.
Breakfast: Dia Yogur Descremado Batido, Felfort Barrita de Cereal de Anana y Almendras. Lunch: Helado, Churrasco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Grido Helado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: Margarina, Arcor Mermelada Light Durazno, Lactal Pan de Mesa Rodajas Finas, Exquisita Postre Placeres Light, Manzanas Rojas Deliciosas. more...
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losing 4.6 lb a week
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