Weigh In record (no journal entry) for 10 September 2015
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182.1 lb
Lost so far: 57.3 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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644 kcal
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Fat: 38.74g | Prot: 60.78g | Carb: 10.92g.
Breakfast: Suco de Limão, Marba Mortadela Tradicional, Tomates. Lunch: Alface, Tomates, Bife de Carne de Vaca. Dinner: Alface, Tomates, Bife de Carne de Vaca. more...
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gaining 4.5 lb a week
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mandinha1's weight history
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