Weigh In record (no journal entry) for 10 September 2015
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138.9 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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767 kcal
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Fat: 25.53g | Prot: 38.33g | Carb: 90.42g.
Breakfast: Kürbiskernbrötchen, Weizenbrötchen, Goldessa Balance Frischkäse Frischkäse Balance, Gutena Filinchen Filinchen das Abendbrot Low Carb. Lunch: REWE Bio Linseneintopf Vegetarisch. Dinner: Edeka Paprikalyoner, K-Classic Kürbiskernbrot. more...
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losing 0.1 lb a week
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