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Hope everyone has a super Sunday. Fall has definitely arrived early in these parts. brrrr!
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142.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2024:
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897 kcal
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Fat: 22.44g | Prot: 61.75g | Carb: 196.19g.
Breakfast: Peach, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Pictsweet 3 Pepper & Onion Blend, Bob's Red Mill Pearl Barley, Barilla Orzo, No Name Diced Tomatoes. Dinner: Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat), Simple Truth Maple Flavored Allulose Syrup, Stonewall Kitchen Pumpkin Pancake & Waffle Mix. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Coffee (Brewed From Grounds), Coffee (made from Ground), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (made from Ground). more...
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1806 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I am liking this weather. LOL.
08 Sep 24 by member: -MorticiaAddams
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I am too. It feels sooo good, breezy and the air is crystal clear 😍 Was a nippy when I woke up this morning. Still sleep with the windows wide open, lol
08 Sep 24 by member: Windy Day
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