Weigh In record (no journal entry) for 20 August 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2015:
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1527 kcal
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Fat: 77.71g | Prot: 76.99g | Carb: 153.04g.
Breakfast: SanCor Leche Parcialmente Descremada, Sancor Mendicrim Light, Arcor Mermelada Light. Lunch: Queso Parmesano (Rallado), Espárragos, Salsa Bolognesa, Macarrones o Fideos con Queso, Knorr Sopa Quick. Dinner: Mendicrim Queso Cremoso Light, Hogareñas Salvado, Patatas Fritas, SanCor Queso Cremoso Sancor, Paladini Jamón Cocido, Milanesa de Pollo. Snacks/Other: Gallo Snacks Oblea de Arroz, Dulcypas Cookie Choc, Manzana, Sandwich de Miga. more...
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2384 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Running - 6/mph - 30 minutes, Gym - 1 hour, Bike Machine (Cycling) - 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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