Weigh In record (no journal entry) for 25 August 2024
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280.4 lb
Lost so far: 13.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2024:
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130 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 19.00g.
Breakfast: Aquafina Water (16.9 oz), Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar (29g). more...
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losing 4.2 lb a week
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kmunson's weight history
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