Good morning and happy Sunday everyone. Another beautiful day we are gifted with. Goals and plans are great, but the present is where our life is lived. Enjoy every moment. xo
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141.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2024:
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938 kcal
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Fat: 22.25g | Prot: 68.50g | Carb: 126.33g.
Breakfast: Good & Gather Organic Raw & Unfiltered Honey, Ripe Plantain, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Kraft Reduced Fat Mayo with Olive Oil, Great Value Canned Chicken, Thomas' Original English Muffins. Dinner: Carrots, Rice Select Royal Blend Whole Grain Texmati Brown and Wild Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Herbal Tea, ONE Crunch Cinnamon French Toast, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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Comments
25 Aug 24 by member: SherryeB
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You too Hun hope you have had a wonderful weekend. 🥰❤️🥰
25 Aug 24 by member: °•BaileysMum•°
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Thank you Sherry! 🥰 Thank you Erin! 🥰 I'm doing fall things, lol. I'm so ready!
25 Aug 24 by member: Windy Day
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I would love to be able to do that but a lot of my moments are not enjoyable. Like today.
25 Aug 24 by member: -MorticiaAddams
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Im so sorry you're having a rough day today. I should say rougher than usual. I know. If only I could I would put in some hours for you dear Morticia. To give you a few moments to rest your body and soul. I hope that you can find a few here and there. It becomes imperative in order to keep on. I'm praying for you and always have you in my thoughts. I hope you can find a little help from a family member maybe. Love you GF. You are pretty special lady. 💖🌹
25 Aug 24 by member: Windy Day
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25 Aug 24 by member: Zoofeather
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25 Aug 24 by member: Windy Day
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Have a blessed week Windy💜
25 Aug 24 by member: Diana 1234
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Hope you had great Sunday!
25 Aug 24 by member: StormsGirl
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Sorry, Morticia. Big prayers for you!
25 Aug 24 by member: StormsGirl
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25 Aug 24 by member: CrystalJo74
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Thanks so much Diana 🥰 and Storms🥰!
25 Aug 24 by member: Windy Day
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25 Aug 24 by member: Windy Day
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Happy Sunday to you Windy Day!!!
25 Aug 24 by member: buenitabishop
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Thanks so much, sister Buenita! Hope you have a great week ahead!! 🥰
26 Aug 24 by member: Windy Day
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