Weigh In record (no journal entry) for 19 August 2024
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143.3 lb
Lost so far: 50.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2024:
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802 kcal
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Fat: 22.38g | Prot: 96.66g | Carb: 55.25g.
Breakfast: Growth Supplements Whey Concentrado, Banana Prata, Ovo, Quatá Queijo tipo Cottage, Soldiers Nutrition Creatina. Lunch: Melancia, Abóbora Cabotia, Macarrão de Abobrinha, Hortifruti Músculo Bovino. more...
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2029 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 47 minutes, Resting - 17 hours and 46 minutes, Sleeping - 5 hours and 7 minutes. more...
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losing 6.2 lb a week
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Jimena Ameneiros's weight history
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