Weigh In record (no journal entry) for 15 August 2024
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178.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2024:
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215 kcal
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Fat: 3.25g | Prot: 2.53g | Carb: 49.99g.
Breakfast: Salada de Frutas. more...
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losing 2.5 lb a week
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JuMaranhao's weight history
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