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Up just a tad. Horse pointed in right direction though. 🐎 🐴
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2024:
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2011 kcal
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Fat: 99.01g | Prot: 87.00g | Carb: 236.85g.
Breakfast: Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas , Lewis Bake Shop 100% Whole Wheat, Green Leaf Lettuce, Hellmann's Real Mayonnaise, Boiled Egg. Lunch: Campbell's Chunky Healthy Request Beef with Country Vegetables. Dinner: Jelly (All Flavors), Crazy Richard's 100% Natural Creamy Peanut Butter, Jiffy Creamy Peanut Butter, Lewis Bake Shop Keto Bread. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Zesty Lemon Pepper. more...
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gaining 1.4 lb a week
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 Comments
You have lost 40 pounds. Something to be proud of!!
15 Aug 24 by member: -MorticiaAddams
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