Weigh In record (no journal entry) for 14 August 2024
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171.5 lb
Lost so far: 4.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2024:
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735 kcal
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Fat: 26.69g | Prot: 52.00g | Carb: 66.57g.
Breakfast: Danone Requeijão Cremoso Tradicional , Pão Francês sem Miolo, Ovo. Lunch: Member's Mark Choco Petit-Beurre, Contra-filé, Arroz Branco (Cozido). more...
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losing 0.0 lb a week
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carolina ketyllen's weight history
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