Weigh In record (no journal entry) for 12 August 2024
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142.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2024:
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1305 kcal
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Fat: 50.35g | Prot: 63.60g | Carb: 151.44g.
Breakfast: Eat Happy Big Plant Rolls, Eat Happy Sommerrolle Vegan. Lunch: Lindt Lindor Kugeln, ESN Designer Bar Fudge Brownie, Hüttenkäse, Avocado, Sinnack Protein Brötchen. more...
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gaining 4.6 lb a week
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