Weigh In record (no journal entry) for 08 February 2024
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208.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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817 kcal
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Fat: 46.26g | Prot: 65.97g | Carb: 30.73g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Café Brasileiro Café com Açúcar, Ovo, Président Queijo Mussarela, Vapza Carne Seca Desfiada, Paulista Leite Desnatado 0,3%. Lunch: Swift Escondidinho de Mandioca com Carne Seca, Hellmann's Maionese Limão, Fazenda Bela Vista Queijo Minas Frescal, Gomes da Costa Atum Ralado Ao Natural. Dinner: Seara Hambúrguer Gourmet Angus. Snacks/Other: Melão Amarelo. more...
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