Weigh In record (no journal entry) for 08 August 2015
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2015:
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1410 kcal
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Fat: 73.54g | Prot: 91.05g | Carb: 93.70g.
Breakfast: Tirolez Creme de Ricota Light, Ovo, Carne de Vaca Moída, Batata Doce. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Tomates, Repolho. Dinner: Feel Good Chá Branco com Lichia, Tirolez Creme de Ricota Light, Ovo. Snacks/Other: Marilan Amanteigado Chocolate, Leite (Leite Integral). more...
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2158 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Carolline Brigido's weight history
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