Weigh In record (no journal entry) for 07 August 2015
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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842 kcal
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Fat: 45.49g | Prot: 24.03g | Carb: 86.94g.
Breakfast: Galletas de Avena. Lunch: Pastel de Queso, Tomates, Tarta de Jamón y Queso. more...
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losing 0.9 lb a week
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