Weigh In record (no journal entry) for 26 July 2024
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123.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2024:
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2486 kcal
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Fat: 125.01g | Prot: 136.61g | Carb: 210.22g.
Breakfast: Sakata Wholegrain Rice Crackers, Coles Camembert, Coffee, Coles Hilo Milk, Fantastic Beef Noodle Cup. Lunch: Coles Hilo Milk, Cashew Nuts, Tangerines (Mandarin Oranges), Bananas, Coffee, Vitasoy Soy Milky Lite. Dinner: Woolworths Rump Steak, Asparagus. more...
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1367 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Karen_Karen_56's weight history
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