Weigh In record (no journal entry) for 05 August 2015
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165.3 lb
Lost so far: 27.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2015:
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1901 kcal
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Fat: 90.32g | Prot: 93.51g | Carb: 187.97g.
Breakfast: La Tranquera Yerba Mate, La Serenísima Queso Untable Port Salut Light, Arrocitas Galletas de Arroz. Lunch: Aguila Chocolate, Pizza de Queso, Pizza de Queso de Masa Delgada. Dinner: Ser Postre Dulce de Leche, Aceite de Oliva, Cocinero Aceto Balsamico, Lechuga, Tomates, Zanahoria, Milanesa de Ternera. Snacks/Other: Aceite de Oliva, Tomates Cherry, Cocinero Aceto Balsamico, Zanahoria, Nestlé Chocolate Classic Zero. more...
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2536 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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