Weigh In record (no journal entry) for 20 July 2024
|
122.6 lb
Lost so far: 30.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2024:
|
1128 kcal
|
Fat: 58.42g | Prot: 53.52g | Carb: 101.71g.
Breakfast: Piracanjuba Leite Desnatado, Danone Corpus Vitamina de Frutas. Dinner: Crepe de Chocolate, Salad Creations Crepe Peito de Peru e Passas. Snacks/Other: Ricco Pé de Moça. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|