Weigh In record (no journal entry) for 19 July 2024
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292.1 lb
Lost so far: 38.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2024:
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4631 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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Roberto Fasano's weight history
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