Weigh In record (no journal entry) for 19 July 2024
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136.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2024:
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761 kcal
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Fat: 45.52g | Prot: 33.75g | Carb: 58.82g.
Breakfast: Almond Pancakes, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Whole Milk. more...
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gaining 1.9 lb a week
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yeeyee1's weight history
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