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Wrong direction.
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213.0 lb
Lost so far: 39.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2024:
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2214 kcal
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Fat: 111.44g | Prot: 119.38g | Carb: 183.91g.
Breakfast: Great Value Small Curd Cottage Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Onions, Scrambled Egg, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Chili Cheese Burrito, Wendy's Jr. Classic Chocolate Frosty. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Ruby Tuesday Loaded Fries. more...
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gaining 8.4 lb a week
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