El Titán Encadenado's Journal, 12 July 2024

Ayunas.
201.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2024:
3513 kcal Fat: 80.67g | Prot: 212.11g | Carb: 475.95g.   Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Empanada de Carne, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
losing 0.5 lb a week



     
 

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