Weigh In record (no journal entry) for 12 July 2024
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122.8 lb
Lost so far: 30.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1243 kcal
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Fat: 21.70g | Prot: 19.80g | Carb: 160.98g.
Snacks/Other: Pipoca, Cacau Show Trufa Pé de Moça, Mandioca Chips (Casas Pedro). more...
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losing 9.3 lb a week
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Millena_03's weight history
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