Weigh In record (no journal entry) for 08 July 2024
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211.4 lb
Lost so far: 22.3 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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431 kcal
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Fat: 9.46g | Prot: 15.14g | Carb: 74.43g.
Breakfast: Hortifruti Banana Prata Crua, Pullman Pão de Forma, Ovo Frito. more...
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losing 17.0 lb a week
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_vivian.oliveira's weight history
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