Weigh In record (no journal entry) for 08 July 2024
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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1308 kcal
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Fat: 38.15g | Prot: 82.95g | Carb: 161.15g.
Breakfast: Mamão Formosa, Ovo, Primo Mussarela, Pullman Artesano Australiano. Lunch: Hortifruti Beterraba Crua, Qualitá Carne Moída de Patinho, Copacol Seleta de Legumes Congelado, Macarrão. Snacks/Other: Doce de Leite, Banana Prata, Jasmine Granola Cereais Maltados com Castanha-do-Pará, Melancia, Pullman Artesano Australiano, Nestlé Requeijão Light, Ovo. more...
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gaining 0.4 lb a week
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DamarisBoldrinLopes's weight history
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