Weigh In record (no journal entry) for 07 July 2024
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114.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2024:
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318 kcal
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Fat: 11.06g | Prot: 20.93g | Carb: 36.91g.
Breakfast: Tart cherry chia jam, No Name Large Flake Oats, Revolution Nutrition Bulk Vegan Protein (Chocolate), Kirkland Signature Organic Chia Seeds. more...
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losing 0.2 lb a week
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agirlfreeman's weight history
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