Weigh In record (no journal entry) for 01 July 2024
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176.4 lb
Lost so far: 10.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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295 kcal
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Fat: 3.20g | Prot: 9.20g | Carb: 56.20g.
Breakfast: Tesco Mixed Sushi. more...
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losing 0.1 lb a week
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caroline.brightman's weight history
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