Weigh In record (no journal entry) for 29 January 2015
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169.8 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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223 kcal
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Fat: 3.39g | Prot: 30.60g | Carb: 17.34g.
Breakfast: Magerquark. Lunch: Elbtal Asiatisches Pfannengemüse, Grüne Brechbohnen (Feststoffe und Flüssigkeiten enthalten, Konserviert). more...
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losing 15.4 lb a week
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michelleft18's weight history
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