Weigh In record (no journal entry) for 03 July 2024
|
179.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2024:
|
292 kcal
|
Fat: 19.55g | Prot: 19.97g | Carb: 7.89g.
Breakfast: Café com Açúcar, Frimesa Queijo Mussarela, Ovo, Sadia Deline. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aazevedo200's weight history
|