Weigh In record (no journal entry) for 02 July 2024
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121.7 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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500 kcal
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Fat: 34.47g | Prot: 18.30g | Carb: 27.80g.
Breakfast: Kaffee mit Milch. Dinner: Fürstenkrone Weißkrautsalat mit Sahne , Aioli, Gebratene Hähnchenschenkel (Haut gegessen), Weizenbrötchen. more...
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gaining 1.5 lb a week
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Frau268's weight history
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