Frau268's Journal, 02 July 2024

Weigh In record (no journal entry) for 02 July 2024
121.7 lb Lost so far: 48.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2024:
500 kcal Fat: 34.47g | Prot: 18.30g | Carb: 27.80g.   Breakfast: Kaffee mit Milch. Dinner: Fürstenkrone Weißkrautsalat mit Sahne , Aioli, Gebratene Hähnchenschenkel (Haut gegessen), Weizenbrötchen. more...
1664 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.5 lb a week

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