Karen_Karen_56's Journal, 02 July 2024

Weigh In record (no journal entry) for 02 July 2024
121.7 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2024:
2596 kcal Fat: 139.47g | Prot: 68.82g | Carb: 266.09g.   Breakfast: Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Coles Full Cream Milk. Lunch: Vitasoy Soy Milky Lite, Coffee, Bananas, Tangerines (Mandarin Oranges), Cashew Nuts. Snacks/Other: Kez's Melting Moments, Coles Rainbow Cake. more...
1352 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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