Weigh In record (no journal entry) for 01 July 2024
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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1103 kcal
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Fat: 63.69g | Prot: 55.61g | Carb: 74.49g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Café, Ovo, Elegê Requeijão Cremoso Light, Président Queijo Mussarela. Snacks/Other: Elma Chips Pingo D'ouro, Ovo Cozido, President Queijo Mussarela, Piraquê Biscoito Leite Maltado. more...
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steady weight
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claudiacramer1's weight history
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