Frau268's Journal, 01 July 2024

Weigh In record (no journal entry) for 01 July 2024
121.5 lb Lost so far: 48.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2024:
533 kcal Fat: 19.99g | Prot: 28.00g | Carb: 52.36g.   Breakfast: Kaffee mit Milch. Dinner: Coppenrath & Wiese Käsekuchen , Thermomix Ungarische Gulaschsuppe . more...
1815 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 6.2 lb a week

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