Weigh In record (no journal entry) for 29 June 2024
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141.5 lb
Lost so far: 88.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2024:
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1753 kcal
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Fat: 127.20g | Prot: 146.10g | Carb: 6.30g.
Lunch: Петелинка Голень Куриная с Кожей, Мясновъ Свинина Тушеная, Тахини Соус. Dinner: Амур Рыба Амур , Барс Свинина Тушеная. more...
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steady weight
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