Weigh In record (no journal entry) for 27 June 2024
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176.1 lb
Lost so far: 60.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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531 kcal
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Fat: 16.01g | Prot: 13.24g | Carb: 85.74g.
Breakfast: Wassermelone, GutBio Mandeldrink Ungesüßt & Geröstet, Food For Future Veganer (No) Eiersalat , Milbona Gouda Holland Mittelalt, REWE Beste Wahl Dreikorn Toast (25g), Kellogg's Crunchy Nut, Banane. more...
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gaining 1.5 lb a week
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